EAST NOTTINGHAM >> It’s a variation on the concept of employing weights in physical training. And it’s serving Dominic DeMeno quite well. DeMeno undertakes...
For many wrestlers in District 1, the Class 3A Southeast Regional is THE tournament. Just getting to Hershey, for the state tournament, and accomplishing...
GRATERFORD >> There were two solid candidacies for the Outstanding Wrestler award at the District 1-AAA North tournament Saturday. Each of them valid in...
Owen J. Roberts junior Logan Richards entered Saturday’s District 1 Class 3A championships with the top-seeded time in the 200-yard freestyle. When he touched...
Those involved with last winter’s District 1 swimming championships did their best to recreate the environment of a normal high-level meet. Creative tactics like...
In terms of wrestling competition, Chance Babb firmly believes in the mindset “more is better.” Like every other high-school wrestler in Pennsylvania, Babb went...
GRATERFORD >> Three of the top Pioneer Athletic Conference swimmers had a busy and extremely successful day in the league’s girls championship meet Saturday...
GRATERFORD >> A lot of the pressure was off at the Pioneer Athletic Conference boys swimming championships Friday night at Perkiomen Valley High School....