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League Preview

Catholic League 2019 Preview and Team-by-Team Breakdowns

[tps_title]Cardinal O’Hara Lions [/tps_title]

Cardinal O’Hara’s Keed Kpoto. (MNG Photo)

Kpoto, Lions aim to clear daunting district hurdle

MARPLE >> Watching a team’s season-ending loss, Keed Kpoto says, is infinitely more painful than playing in it. If anyone should know, it’s him.

A broken collarbone caused Kpoto to miss the final four games of Cardinal O’Hara’s 2018 season, including its loss to Imhotep Charter in the District 12 Class 4A championship game.

“It hurt a lot not being able to get into that game. It was hard watching it, knowing I could’ve done something to make (the outcome) better,” said Kpoto, who enters his senior year. “But this is a new year. That game is over. It’s time to turn the page and start new.”

Kpoto and Cardinal O’Hara are setting the bar quite high for their 2019 campaign. The Lions believe they have the talent and savvy to return to the top of the Catholic League Blue Division.

Also helping their cause? Recent memory. The end of the Lions’ last three seasons have been mirror images. Each time, they have lost to Imhotep at the Germantown Supersite in the district final.

For O’Hara’s seniors, the sting from those defeats has not subsided. They expect it to serve as a motivating factor.

“It was crushing losing to the same team,” Kpoto, a first-team All-Catholic Blue selection, said. “We’re tired of losing in that game. We want to make a name for ourselves. We want to show what we can do.”

“It hurts, but we’re not looking back in the past,” said Joe Kelly, a senior who gives the Lions a reliable and capable anchor up front and on both sides of the ball. “If we play them again, we want a different outcome. That’s all there is to it.”

Cardinal O’Hara defensive end John Caponi, right, has Devon Alexander in his sights. (MNG Photo)

The captain in the trenches, Kelly is expecting contributions from his teammates on the offensive line. John Caponi will play at guard, after earning first-team all-Catholic honors on the defensive line in 2018. Cole Gehret and Dan Organ, juniors at guard and center, respectively, bring upperclassmen leadership to a veteran-heavy front five.

The Lions, who went 7-4 overall in 2018, will build their offense around Kpoto. The shifty back racked up 771 yards and eight touchdowns on 112 carries, finishing as the league’s seventh-leading rusher. He averaged 110 yards per contest, good for fifth in the league.

Kpoto’s injury, he admits, taught him the value of taking care of his body.

“Honestly, I think I’ve gotten bigger, faster and stronger as a result of the work I’ve put in since (the broken collarbone),” he said. “The strength coaches have been great with us. I think you’re going to see a better pass-catcher and a better pass-blocker. I told myself, ‘You don’t want to be just a back that stays in for first and second down. You don’t want to come off the field on third down, or at all.’”
That seems to be the theme for Cardinal O’Hara.

“Guys hit the weight room. You can tell. Everyone looks bigger this year,” said Chris Sheffer, a two-way player who lines up at middle linebacker and tight end. “Our entire team is (composed of) guys who have bought in. Even the younger guys want leadership roles, which is amazing. It has us excited and ready to go.”

Cardinal O’Hara’s Cole Sprague pulls down an interception. (MNG Photo)

DateHomeTime/ResultsAwayLeagueSeasonVenueArticleMatch Day
1986Legacy
2004Pottsgrove-
2004Conwell-Egan-
2004Spring-Ford-
2004Upper Dublin-
2004Upper Perkiomen-
2004Phoenixville-
2004Coatesville-
2004Upper Merion-
2004Boyertown-
2004Lansdale Catholic-
2004Spring-Ford-
2004Upper Merion-
2004Phoenixville-
2004Owen J. Roberts-
2004Lansdale Catholic-
2004Boyertown-
2004Methacton-
2004Spring-Ford-
2004Upper Merion-
2004Phoenixville-
2004Norristown-
2004Souderton-
2004Pottsgrove-
2004Perkiomen Valley-
2004St. Pius X-
2004Wissahickon-
2004Methacton-
2004Quakertown-
2004Pottsgrove-
2004Lansdale Catholic-
2004Phoenixville-
2004Owen J. Roberts-
2004Pottstown-
2004Chichester-
2004Upper Merion-
2004Perkiomen Valley-
2004Upper Perkiomen-
2004Norristown-
2004Boyertown-
2004Phoenixville-
2004Methacton-
2004Lansdale Catholic-
2004Upper Moreland-
2004Perkiomen Valley-
2004Central Bucks East-
2004Upper Dublin-
2004Pottsgrove-
2004Phoenixville-
2004St. Pius X-
2004Upper Perkiomen-
2004Owen J. Roberts-
2004Council Rock South-
2004Central Bucks West-
2004Pottstown-
2004Cheltenham-
2004Spring-Ford-
2004Phoenixville-
2004Upper Perkiomen-
2004Perkiomen Valley-
2004Norristown-
2004Boyertown-
2004Upper Merion-
2004Methacton-
2004Pottsgrove-
2004Pottstown-
2004Upper Dublin-
2004Spring-Ford-
2004Hatboro-Horsham-
2004St. Pius X-
2004Methacton-
2004Lansdale Catholic-
2004Pottstown-
2004Perkiomen Valley-
2004Upper Perkiomen-
2004Owen J. Roberts-
2004Upper Merion-
2004Norristown-
2004Boyertown-
2004Owen J. Roberts-
2004Pottsgrove-
2004Wyomissing-
2004Upper Perkiomen-
2004Plymouth-Whitemarsh-
2004Methacton-
2004Abington-
2004Pottstown-
2004Souderton-
2004Great Valley-
2004Owen J. Roberts-
2004Pottsgrove-
2004Spring-Ford-
2004Upper Perkiomen-
2004Upper Merion-
2005Norristown-
2005Perkiomen Valley-
2005Great Valley-
2005Pottstown-
2005Upper Perkiomen-
2005Radnor-
2005Souderton-
2005Boyertown-
2005Methacton-
2005Norristown-
2005Upper Merion-
2005Owen J. Roberts-
2005Pottsgrove-
2005Spring-Ford-
2005Boyertown-
2005St. Pius X-
2005Wyomissing-
2005Quakertown-
2005Owen J. Roberts-
2005Pottstown-
2005Upper Perkiomen-
2005Pottsgrove-
2005Methacton-
2005Cheltenham-
2005Plymouth-Whitemarsh-
2005Norristown-
2005Upper Merion-
2005Perkiomen Valley-
2005Pottstown-
2005Lansdale Catholic-
2005Wissahickon-
2005William Tennent-
2005Phoenixville-
2005Pottsgrove-
2005Boyertown-
2005St. Pius X-
2005Cheltenham-
2005Spring-Ford-
2005Norristown-
2005Perkiomen Valley-
2005Upper Perkiomen-
2005Pottstown-
2005Owen J. Roberts-
2005Upper Merion-
2005Methacton-
2005Norristown-
2005Owen J. Roberts-
2005Pottsgrove-
2005Methacton-
2005Phoenixville-
2005Lansdale Catholic-
2005Boyertown-
2005Upper Merion-
2005Upper Moreland-
2005Souderton-
2005Plymouth-Whitemarsh-
2005Owen J. Roberts-
2005Upper Perkiomen-
2005Lansdale Catholic-
2005Perkiomen Valley-
2005St. Pius X-
2005Norristown-
2005Upper Merion-
2005Upper Perkiomen-
2005Perkiomen Valley-
2005Spring-Ford-
2005Pottstown-
2005Boyertown-
2005Central Bucks West-
2005Central Bucks South-
2005Perkiomen Valley-
2005Phoenixville-
2005Spring-Ford-
2005Methacton-
2005Lansdale Catholic-
2005Boyertown-
2005Spring-Ford-
2005Downingtown West-
2005Hatboro-Horsham-
2005Upper Perkiomen-
2005Strath Haven-
2005Pottstown-
2005Boyertown-
2005West Chester Henderson-
2005Souderton-
2005Pottstown-
2005St. Pius X-
2005Phoenixville-
2005Boyertown-
2006Muhlenberg-
2006Spring-Ford-
2006Northeast-
2006Upper Merion-
2006Upper Dublin-
2006Pottsgrove-
2006Phoenixville-
2006William Allen-
2006Lansdale Catholic-
2006Lansdale Catholic-
2006Upper Perkiomen-
2006Wyomissing-
2006Phoenixville-
2006West Chester East-
2006Perkiomen Valley-
2006Methacton-
2006Archbishop Carroll-
2006Phoenixville-
2006Norristown-
2006Upper Merion-
2006Spring-Ford-
2006Perkiomen Valley-
2006Boyertown-
2006Souderton-
2006Methacton-
2006Central Bucks East-
2006Wissahickon-
2006Downingtown West-
2006Spring-Ford-
2006Owen J. Roberts-
2006Phoenixville-
2006Frankford-
2006Upper Perkiomen-
2006Pottstown-
2006Lansdale Catholic-
2006Norristown-
2006Owen J. Roberts-
2006Perkiomen Valley-
2006Wissahickon-
2006Upper Merion-
2006Boyertown-
2006Springfield-Montco-
2006Upper Dublin-
2006Council Rock South-
2006Upper Moreland-
2006Lansdale Catholic-
2006Pottsgrove-
2006Downingtown East-
2006St. Pius X-
2006Spring-Ford-
2006Upper Perkiomen-
2006Pottstown-
2006Council Rock North-
2006Quakertown-
2006St. Pius X-
2006Perkiomen Valley-
2006Cheltenham-
2006Boyertown-
2006Pottstown-
2006Norristown-
2006Upper Merion-
2006Pottsgrove-
2006St. Pius X-
2006Methacton-
2006Phoenixville-
2006Phoenixville-
2006Lansdale Catholic-
2006Pottsgrove-
2006Hatboro-Horsham-
2006Upper Dublin-
2006Owen J. Roberts-
2006Methacton-
2006Boyertown-
2006Pottsgrove-
2006Upper Merion-
2006Norristown-
2006Owen J. Roberts-
2006Upper Perkiomen-
2006Pottstown-
2006Garnet Valley-
2006Downingtown West-
2006Hatboro-Horsham-
2006Phoenixville-
2006Perkiomen Valley-
2006Pottstown-
2006Methacton-
2006Upper Perkiomen-
2006Pottsgrove-
2006Spring-Ford-
2006Owen J. Roberts-
2007Muhlenberg-
2007Norristown-
2007Great Valley-
2007Owen J. Roberts-
2007Exeter-
2007Perkiomen Valley-
2007Souderton-
2007Lansdale Catholic-
2007St. Pius X-
2007William Allen-
2007Perkiomen Valley-
2007Upper Merion-
2007Spring-Ford-
2007Owen J. Roberts-
2007Phoenixville-
2007Wissahickon-
2007Upper Dublin-
2007Upper Perkiomen-
2007Methacton-
2007Boyertown-
2007Panther Valley-
2007Upper Perkiomen-
2007Pottsgrove-
2007Spring-Ford-
2007Kennedy-Kenrick-
2007Lansdale Catholic-
2007Cheltenham-
2007Upper Merion-
2007Norristown-
2007Plymouth-Whitemarsh-
2007Phoenixville-
2007Boyertown-
2007Owen J. Roberts-
2007Perkiomen Valley-
2007Pottstown-
2007Wissahickon-
2007Pottsgrove-
2007William Tennent-
2007Phoenixville-
2007St. Pius X-
2007Cheltenham-
2007Spring-Ford-
2007Lansdale Catholic-
2007Boyertown-
2007Upper Merion-
2007Norristown-
2007Upper Dublin-
2007Owen J. Roberts-
2007Perkiomen Valley-
2007Pottstown-
2007Upper Perkiomen-
2007Upper Merion-
2007Norristown-
2007Perkiomen Valley-
2007Pottsgrove-
2007Phoenixville-
2007Methacton-
2007St. Pius X-
2007Spring-Ford-
2007Plymouth-Whitemarsh-
2007Upper Moreland-
2007Lansdale Catholic-
2007Pottstown-
2007Upper Perkiomen-
2007Boyertown-
2007Souderton-
2007Owen J. Roberts-
2007Upper Merion-
2007Quakertown-
2007Pottsgrove-
2007Boyertown-
2007Phoenixville-
2007Norristown-
2007Perkiomen Valley-
2007Owen J. Roberts-
2007Central Bucks West-
2007Upper Perkiomen-
2007Pottstown-
2007Spring-Ford-
2007Lansdale Catholic-
2007Methacton-
2007Great Valley-
2007Unionville-
2007Spring-Ford-
2007Perkiomen Valley-
2007Pottsgrove-
2007Pottstown-
2007Upper Perkiomen-
2007Marple Newtown-
2007Norristown-
2007Pottsgrove-
2007Boyertown-
2007Pottstown-
2007Phoenixville-
2007St. Pius X-
2007Garnet Valley-
2008Pottstown-
2008Boyertown-
2008Downingtown West-
2008Northeast-
2008Upper Merion-
2008Upper Dublin-
2008Phoenixville-
2008Pottsgrove-
2008West Chester Rustin-
2008Upper Perkiomen-
2008Methacton-
2008Methacton-
2008Governor Mifflin-
2008West Chester East-
2008Norristown-
2008Quakertown-
2008Coatesville-
2008Chichester-
2008Wissahickon-
2008Pottstown-
2008Downingtown West-
2008Owen J. Roberts-
2008Norristown-
2008Upper Merion-
2008Pottstown-
2008Boyertown-
2008Perkiomen Valley-
2008Phoenixville-
2008Spring-Ford-
2008Wissahickon-
2008Pottsgrove-
2008Upper Perkiomen-
2008Methacton-
2008Cheltenham-
2008St. Pius X-
2008Boyertown-
2008Upper Perkiomen-
2008Owen J. Roberts-
2008Norristown-
2008Upper Merion-
2008Perkiomen Valley-
2008Pottstown-
2008Pottsgrove-
2008Plymouth-Whitemarsh-
2008Upper Merion-
2008Spring-Ford-
2008St. Pius X-
2008Methacton-
2008Phoenixville-
2008Boyertown-
2008Owen J. Roberts-
2008Norristown-
2008Pottstown-
2008Upper Perkiomen-
2008Methacton-
2008Perkiomen Valley-
2008Pottsgrove-
2008Phoenixville-
2008Wissahickon-
2008Upper Merion-
2008Spring-Ford-
2008St. Pius X-
2008Pottstown-
2008Upper Dublin-
2008Upper Perkiomen-
2008Spring-Ford-
2008Methacton-
2008Owen J. Roberts-
2008Upper Merion-
2008Boyertown-
2008Phoenixville-
2008Perkiomen Valley-
2008Pottsgrove-
2008Norristown-
2008Spring-Ford-
2008Great Valley-
2008Bensalem-
2008Upper Moreland-
2008Pottsgrove-
2008Upper Darby-
2008Methacton-
2008Upper Moreland-
2008Pottsgrove-
2008Spring-Ford-
2008Owen J. Roberts-
2008Spring-Ford-
2008Pottsgrove-
2008Upper Perkiomen-
2009William Allen-
2009Quakertown-
2009Norristown-
2009Owen J. Roberts-
2009Perkiomen Valley-
2009Great Valley-
2009Pennridge-
2009Blue Mountain-
2009Spring-Ford-
2009Muhlenberg-
2009West Philadelphia-
2009Spring-Ford-
2009Kennedy-Kenrick-
2009Upper Merion-
2009Owen J. Roberts-
2009Phoenixville-
2009Pottsgrove-
2009Upper Moreland-
2009Upper Dublin-
2009Boyertown-
2009Norristown-
2009Perkiomen Valley-
2009Central Bucks South-
2009William Tennent-
2009Pottsgrove-
2009Owen J. Roberts-
2009Upper Perkiomen-
2009St. Pius X-
2009Methacton-
2009Spring-Ford-
2009Boyertown-
2009Norristown-
2009Upper Merion-
2009Phoenixville-
2009Perkiomen Valley-
2009Pottstown-
2009Boyertown-
2009Upper Dublin-
2009Cheltenham-
2009Pottsgrove-
2009Upper Perkiomen-
2009Methacton-
2009St. Pius X-
2009Perkiomen Valley-
2009Norristown-
2009Upper Moreland-
2009Owen J. Roberts-
2009Spring-Ford-
2009Pottstown-
2009Phoenixville-
2009Upper Perkiomen-
2009Boyertown-
2009Pottsgrove-
2009Perkiomen Valley-
2009Upper Merion-
2009St. Pius X-
2009Norristown-
2009Plymouth-Whitemarsh-
2009Owen J. Roberts-
2009Pottstown-
2009Phoenixville-
2009Spring-Ford-
2009Methacton-
2009Boyertown-
2009Upper Merion-
2009Perkiomen Valley-
2009Pottstown-
2009Pottsgrove-
2009St. Pius X-
2009Chester-
2009Upper Moreland-
2009Kennedy-Kenrick-
2009Owen J. Roberts-
2009Phoenixville-
2009Spring-Ford-
2009Upper Perkiomen-
2009Methacton-
2009Great Valley-
2009Perkiomen Valley-
2009Norristown-
2009Owen J. Roberts-
2009Pottsgrove-
2009Phoenixville-
2009West Chester Rustin-
2009Interboro-
2009Pottsgrove-
2009Pottstown-
2009Boyertown-
2009Pottstown-
2009Phoenixville-
2009St. Pius X-
2009Pottsgrove-
2009Pottsgrove-
2010Boyertown-
2010Plymouth-Whitemarsh-
2010Northeast-
2010Academy Park-
2010Conestoga-
2010Phoenixville-
2010Berks Catholic-
2010Pottsgrove-
2010West Chester East-
2010Lansdale Catholic-
2010Pius X-
2010Twin Valley-
2010Upper Merion-
2010Norristown-
2010Owen J. Roberts-
2010Perkiomen Valley-
2010Unionville-
2010Pottsgrove-
2010Sussex Tech-
2010Pottstown-
2010Norristown-
2010Upper Merion-
2010Boyertown-
2010Pottstown-
2010Spring-Ford-
2010Perkiomen Valley-
2010Phoenixville-
2010Norristown-
2010Owen J. Roberts-
2010Pottsgrove-
2010Upper Perkiomen-
2010Pope John Paul II-
2010Methacton-
2010Owen J. Roberts-
2010Wissahickon-
2010Upper Dublin-
2010Pottstown-
2010Phoenixville-
2010Perkiomen Valley-
2010Spring-Ford-
2010Boyertown-
2010Upper Moreland-
2010Upper Perkiomen-
2010Pottsgrove-
2010Methacton-
2010Cheltenham-
2010Pope John Paul II-
2010Upper Perkiomen-
2010Pottstown-
2010Norristown-
2010Radnor-
2010Owen J. Roberts-
2010Phoenixville-
2010Spring-Ford-
2010Spring-Ford-
2010Pottsgrove-
2010Cheltenham-
2010Upper Merion-
2010Perkiomen Valley-
2010Upper Perkiomen-
2010Pope John Paul II-
2010Owen J. Roberts-
2010Plymouth-Whitemarsh-
2010Spring-Ford-
2010Upper Perkiomen-
2010Methacton-
2010Phoenixville-
2010Boyertown-
2010Norristown-
2010Upper Merion-
2010Perkiomen Valley-
2010Pottsgrove-
2010Pottstown-
2010Pope John Paul II-
2010Boyertown-
2010Phoenixville-
2010Downingtown East-
2010Pottsgrove-
2010William Tennent-
2010Upper Darby-
2010Methacton-
2010Pottsgrove-
2010Upper Perkiomen-
2010Owen J. Roberts-
2010Spring-Ford-
2010Pottsgrove-
2011William Allen-
2011Plymouth-Whitemarsh-
2011Pottsgrove-
2011Upper Merion-
2011Perkiomen Valley-
2011Great Valley-
2011Pottstown-
2011Spring-Ford-
2011Upper Perkiomen-
2011Owen J. Roberts-
2011Pope John Paul II-
2011Reading-
2011Souderton-
2011Phoenixville-
2011Upper Perkiomen-
2011Twin Valley-
2011Methacton-
2011Central Bucks East-
2011Pope John Paul II-
2011Pottstown-
2011Spring-Ford-
2011Pottstown-
2011Central Bucks South-
2011William Tennent-
2011Owen J. Roberts-
2011Spring-Ford-
2011Pottsgrove-
2011Methacton-
2011Boyertown-
2011Phoenixville-
2011Perkiomen Valley-
2011Upper Perkiomen-
2011Pope John Paul II-
2011Upper Merion-
2011Perkiomen Valley-
2011Norristown-
2011Owen J. Roberts-
2011Pottstown-
2011Spring-Ford-
2011Methacton-
2011Upper Merion-
2011Norristown-
2011Cheltenham-
2011Phoenixville-
2011Boyertown-
2011Pottsgrove-
2011Upper Perkiomen-
2011Pope John Paul II-
2011Phoenixville-