Wrestling: Nelson leads Delco contingent of states hopefuls to regionals March 2, 2023 Curtis Nelson leaped up, flexed his muscles and let out a yell after he pinned Upper Dublin’s Jake Evans in the third period to...
District 1 Class 3A South Wrestling: Strath Haven’s Thornton, Reilly pleasant surprises in team title win February 26, 2023 PROSPECT PARK — Strath Haven’s Alex Thornton and Andrew Reilly were longshots to reach the medal round of the District 1 Class 3A South...
Wrestling: Brandon Carr feels right at home at Sun Valley February 24, 2023 ASTON — Brandon Carr has found a home at Sun Valley. It wasn’t a straight route. The sophomore took a rather windy road to find...
Boys Basketball: Nasir Washington finds his feet, carries Penn Wood past Norristown February 18, 2023 LANSDOWNE — Penn Wood’s Nasir Washington seems to rely solely on his natural abilities, of which there are many. The 6-foot-3 senior guard works...
Wrestling: Sun Valley left to lament District duals miss February 5, 2023 UPPER DUBLIN — A few wrestlers hung their heads, some looked up at the ceiling and others stared into space, as Sun Valley coach...
Wresting: Ferrari accelerates late as Interboro claims Del Val title January 26, 2023 LANSDOWNE — Six points separated Interboro and Penn Wood when Bucs freshman Greg Ferrari stepped on the mat for his 189-pound bout with Victory...
Central League Wrestling: Haverford’s McFarland gets long-awaited OW award January 22, 2023 RIDLEY TWP. — Cole McFarland looked down at the Outstanding Wrestler award he just won at the Central League championships Saturday and smiled. It...
Wrestling: ‘Change in mentality’ has Strath Haven’s Farabaugh soaring January 19, 2023 NETHER PROVIDENCE — Ben Farabaugh won 29 matches in his first two seasons with the Strath Haven wrestling team. The senior heavyweight has piled...
Wrestling: Sun Valley brings home Gov. Mifflin title for holidays January 1, 2023 It has been quite the start to the season for Sun Valley. The Vanguards picked up their second team title at a tournament with...
Wrestling: Calmer, wiser Wallace excelling for Academy Park December 29, 2022 SHARON HILL — As COVID raged and in-person learning switched to virtual education, James Wallace decided not to play sports during his freshman year...